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Combinations for attack, side mount arm attacks, rolling the body with hips for straight arm bar, rolling knee bar and more.
Up Next in Advanced Submissions - Frank Shamrock
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Frank Shamrock - Give Up Your Back an...
Fighting From All Fours. Remain active & always try to stand up.
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Frank Shamrock - Advanced Control and...
The active guard.
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Frank Shamrock - Submission Fighting ...
Turtle game, Choke game, Leg game, Dog game and Submission games. (Excellent for adult curriculum)
