Apolo Ladra - Sagang Labo
Apolo Ladra
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2m 57s
Develop counter-striking at close range with this drill. The partners should be flowing smoothly from offense to defense, with the opportunity to disarm at any time.
Self Defense | Empty Hand | Kali | Partner Drills | Matching | Timing | Rhythm | Weapons
Up Next in Apolo Ladra
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Apolo Ladra - Stepping Inside Drill
Work on the third step, stepping inside, which helps with Kali takedowns. The first two steps are designed to break the leg. The drills works both with a partner and on the Century Versus bag.
Kali | Footwork | Partner Drill | Bag Drill | Self Defense | Timing | Reaction | Takedown -
Apolo Ladra - Speed Drill
Using sticks and bags is a great way to continue to drill, but also build speed. Getting feedback from actually making contact is critical to mastering techniques.
Kids | Kali | self defense | conditioning | timing -
Apolo Ladra - Entry 4 - Empty Hand
This drill disguises repetition by having young students sit down to work on Kali principles. Seated drills are an excellent way to help students focus on the upper body and often makes techniques much easier to learn.
Kids | Matching | Partner Drill | Kali
