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Jackson Rudolph - Hand Eye Coordination Drill

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Jackson Rudolph -Training Bo

Bo Staff • 1m 58s

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  • Jackson Rudolph - Hand Eye Coordinati...

    Jackson does this drill before he competes to hone in his fine motor skills. Although very simple, it is an excellent tool for warm up and developing better coordination and reaction time.
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    The finger spin is a move Jackson invented himself and has become a staple in high-level competition. Even if your students don't compete, this is a super fun move to learn and master.
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    In this second installment of Jackson's "quarterback" analogy, he will go into some of the details about how you can use different types of throws to make more consistent catches.
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