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Warming up, ginga, attacks and esquivas
Up Next in Grupo Axe Capoeira - Mestre Barrao
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Mestre Barrao - Beginner Level Training
Attack/defense sequences & partner combos.
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Mestre Barrao - Intermediate Level Tr...
Attack and defense sequences, partner combos and acrobatic training combinations
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Mestre Barrao - Advanced Level Training
Attack/defense sequences, partner combos, focus mitt training and acrobatic sequences.