Chow - Ground Range Submission
Chinese Martial Arts
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41m
When you want to finish a fight, ground submission could be one of the most effective ways to do so. In this program, Sifu Chow starts off by showing how to perform takedowns and take full control of your opponent on the ground. He also shows techniques to help practitioners of smaller_build to take down a bigger opponent. Full control is the key in this video, and after controlling your opponent on the ground, you can follow the steps to submission.
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