Ernie Reyes Jr.

Ernie Reyes Jr.

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Ernie Reyes Jr.
  • Ernie Reyes Jr. - Defensive Sidekick Drill

    The pad holder will initiate the drill by moving forward, then the kicker must respond by jamming them with a defensive side kick.
    Kicking | Defense | Sparring | Pad Drill | Partner Drill

  • Ernie Reyes Jr. - Flutter Kick Drill

    These low kicks are great for warm ups and begin the progression to the more difficult double and triple kicks. As your students get stronger, bring the paddles up higher.
    Kicking | Paddle Drill | Tae Kwon Do | Warm Up | Partner Drill

  • Ernie Reyes Jr. - Up, Over, and Across Drill with Elbows

    Learn three effective elbow strikes and put them together into a sharp training combination.
    Elbows | MMA | Self Defense | Striking | Combo

  • Ernie Reyes Jr. - Leg Checking Drill with Partner

    Learn the proper way to perform leg checks, then drill the technique with a partner throwing round kicks.
    MMA | Muay Thai | Kickboxing | Defense | Partner Drill

  • Ernie Reyes Jr. - Shoe Shine Drill

    This drill expands upon the 10 count punching system, putting all the punches together into a continuous combo.
    Punching | Warm Up | Striking | Combo

  • Ernie Reyes Jr. - Slip, Bob & Weave Using Padded Sword

    The slip and bob & weave are both very important defensive techniques for nearly any form of combat sport. Use an ActionFlex sword to help your students understand these important techniques.
    Defense | Boxing | MMA

  • Ernie Reyes Jr. - Spinning Hook Kick Progressions

    Using small hops to keep balance while performing a low hook kick, your students can begin their progression to the spinning hook kick.
    Kicking | Balance | Intermediate | Advanced

  • Ernie Reyes Jr. - Triple Kick Progression Using Paddles

    The triple kick is a popular technique commonly used in Tae Kwon Do. This flutter kick paddle drill will help your students progress to the triple kick.
    Paddle Drill | Kicking | Partner Drill | Tae Kwon Do

  • Ernie Reyes Jr. - 10 Count Punching Drill

    These 10 punches (5 on each side) are the foundation of MMA-style striking. Pair this drill with the 10 count blocking drill.
    Punching | Striking | MMA | Self Defense | Combo

  • Ernie Reyes Jr. - 10 Count Punching with Defense & Partner

    This partner drill incorporates both the 10 count punching and blocking drills. This drill has great application in self defense or MMA.
    MMA | Self Defense | Partner Drill | Combo

  • Ernie Reyes Jr. - Defense to 10 Count Punch

    Learn the 10 blocks (5 on each side) that will defend against 10 different types of punches.
    Blocking | Defense | Self Defense | MMA

  • Ernie Reyes Jr. - Defensive Back Kick Drill

    The pad holder will initiate movement forward so that the kicker can practice the back kick from a defensive perspective.
    Kicking | Defense | Pad Drill | Partner Drill