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Basic Strikes Proper hand wrapping, basic punches, hooks/uppercuts, body attacks, applying strikes, body punches, basic hand combos, body combos
Up Next in Full Force Fighting Secrets - Duane Ludwig
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Duane Ludwig - Stretching, Basic Kick...
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Duane Ludwig - Advanced Hands
Advanced punching techniques, body counters, attacking the body, combo drills, attacking with numbers, tips & suggestions.
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Duane Ludwig - Advanced Kicks
Evading & blocking front kicks, countering kicks, using front kicks to counter, checking blocks, countering hands with knees/clinching.
