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Jackson Rudolph - Zero Gravity

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Jackson Rudolph - Butterfly Spin

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  • Jackson Rudolph - Zero Gravity

    The zero gravity is a difficult horizontal throw that has many variations that your students will be able to work towards. Advanced students will love working on this challenging, but fun, technique.
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  • Jackson Rudolph - Finger Spin

    Once you have your releases down, develop your timing and upgrade your difficulty with one of Jackson's signature moves. Keep in mind that you are not actually rolling the bo on your finger, but doing several small releases.
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  • Danny Etkin - Nunchaku Spin Sequences

    This drill is great to start of class and help your students control their spins. Be sure the spins follow nice, straight lines.
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