Live stream preview

Watch this video and more on Black Belt Drills

Watch this video and more on Black Belt Drills

Start your free trial

Already subscribed? Sign in

Ricardo Liborio - Leg Trap Escape

Grappling • 2m 42s

Up Next in Grappling

  • Randy Stacey - Fundamental Grapple Bu...

    This introduction of the Grapple Buddy demonstrates several fundamental drills and proves that it can be used effectively when training children.
    Grappling | BJJ | Jiu Jitsu | Grapple Buddy | Kids | Basics

  • Mike Swain - Using Off Balancing & Ti...

    This resistance drill helps reinforce the push pull theory. Start off-center with your partner with a lapel and sleeve grip. As the partner squat and pulls the third time, take an offensive step forward and execute your throw.
    Judo | Olympics | Osoto Gari | Timing | Technique | Footwork| Partner...

  • Ricardo Liborio - Overhook Cross Coll...

    This technique from guard works best if your opponent starts to posture up. Use the opponent's collar to perform the choke.
    Jiu Jitsu | BJJ | Gi | Grappling