Live stream preview
Matt Thornton - Guard from Bottom 202
Grappling
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42m
Matt Thornton shows you his BJJ techniques used for his MMA game.
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Ricardo Liborio - Arm Bar Warm Up Drill
This drill is great for the beginning of the class to refresh your students on arm bars and give them a nice warm up.
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Matt Thornton - Top Game
Matt Thornton shows you his BJJ techniques used for his MMA game.
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Ulysses Gomez - Grappling from Top
Use the Toreando guard pass, head and arm choke, half guard pass, and snake arm through pass when grappling from the top! Gomez takes you step by step, through each technique, teaching you how to break the closed guard position as well as how to prevent your opponent from standing.
