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Jadi Tention - Hook Round Kick Progression Part 6
The final step of this progression features a full on blitz following the hook-round. This is a textbook follow up technique to ensure a score following the kicking combination.
Sparring | Point Sparring | Point Fighting | Kicking | Punching | Blitz | Spacing -
Jadi Tention - Hook Round Kick Progression - Part 2
The second step of this progression is to add the limb speed and a faster chamber to the basic hook-round technique. This upgrade makes the technique even more viable for sparring competition.
Sparring | Point Sparring | Point Fighting | Kicking | Speed -
Jadi Tention - Hook Round Kick Progression - Part 3
The third step in this progression focuses on using power to break the guard of your opponent. The hook kick will be moving the hands out of the way, enabling the round kick to be a scoring technique.
Sparring | Point Sparring | Point Fighting | Kicking | Power -
Jadi Tention - Hook Round Kick Progression - Part 1
The first step of this 6-part progression is the basic hook kick - roundhouse kick combo. Focus on reducing the movement to provide a faster kick.
Sparring | Point Fighting | Point Sparring | Kicking -
Jadi Tention - Hook Round Kick Progression Training Tips
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Jadi Tention - Hook Round Kick Progression - Part 5
The fifth step of this progression incorporates an element of spacing. If the opponent retreats during the hook-round, you must add a lunging back fist to cover the distance.
Sparring | Point Sparring | Point Fighting | Kicking | Punching | Spacing -
Jadi Tention - Hook Round Kick Progression - Part 4
The fourth step in this progression adds a reverse punch follow up. The hook-round is used to approach the opponent, with the reverse punch aiming to score.
Sparring | Point Sparring | Point Fighting | Kicking | Punching