The ability to trap and punch in tandem is a valuable fighting skill. The purpose of trapping is to immobilize the hands to allow time for an additional strike.
Jeet Kune Do | Punching | Trapping | Grappling | Self Defense

In this volume, you will learn the basic principles and combat theories of Jeet Kune Do, how they can be incorporated into MMA, and the underlying how and why of each. Hitting principles, range awareness, grappling, single direct attack, and hand immobilization are just a few of the things you wi...

Paul shares his knowledge of how to apply Jeet Kune Do for survival in the streets. These are the brutal techniques that he taught the US Navy SEALs, intended for military combat and self preservation. Included are lessons on stick fighting, trapping, edged weapons, wooden dummy training, and gro...

This progression drill starts with movement to avoid someone attacking with a weapon. After you understand the footwork, use counter-striking to negate your opponent.
Jeet Kune Do | Escrima | Knife | Weapons | Self Defense

Once your students have drilled the static and mobile drills, they can take it to the next level with this drill that incorporates flow to simulate real fighting.
Jeet Kune Do | Self Defense | Punching | Trapping