Juan Moreno - Defensive Kicks - 4 Lengths
Juan Moreno
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1m 30s
These four techniques will establish four separate distances to protect yourself while sparring. Each of the techniques creates space for a round kick.
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Technique | Fundamentals | Basics | Beginner | Defense
Up Next in Juan Moreno
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Juan Moreno - Blade Twist & Flop
This drill is great for developing speed and hip mobility that is very important for modern sport Tae Kwon Do.
Olympic TKD | Tae Kwon Do | Sparring | Paddle Drill | Technique | Fundamentals | Basics | Beginner -
Juan Moreno - Cover Punch
The first step is to master the checking of the kick and the reverse punch. The reverse punch can then set up a head kick.
Olympic TKD | Technique | Fundamentals | Basics | Beginner | Tae Kwon Do | Sparring | Paddle Drill -
Juan Moreno - Body Kick Head Kick Combo
This drill uses the front leg side kick to establish distance. The side kick will be followed by a head kick to score three points.
Olympic TKD | Tae Kwon Do | Sparring | Kicking | Combo
