Apolo Ladra - Speed Drill
Kali
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2m 0s
Using sticks and bags is a great way to continue to drill, but also build speed. Getting feedback from actually making contact is critical to mastering techniques.
Kids | Kali | self defense | conditioning | timing
Up Next in Kali
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Apolo Ladra - Kali Cradle
Reverse the normal triangle footwork to work on targeting the temple and the knee. The escrima should be cradled between strikes, hence the name of the drill.
Weapons | Kali | Escrima | Targeting | Partner Drill -
Dave Kovar - Single Stick Disarm - Pa...
This disarm comes off of a low strike by the opponent. Use your wrist to turn the stick toward the weak part of the hand to disarm.
Escrima | Weapons | Disarm | Partner Drill | Kali -
Apolo Ladra - Kali for Kids Footwork ...
Keeping hands up and focus forward are key concepts for children's martial arts. Maintaining balance is critical for great martial arts technique.
Kids | Kali | Footwork | Agility | Focus | Coordination
