Melody Shuman - Pad Roll Relay
Melody Shuman
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1m 38s
This teamwork drill is very simple, but also very effective for younger students that are trying to learn how to work with their classmates.
Teamwork | Kids
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Using whatever listening positions are most common at your school, test your students' discipline by calling out each of the poses. The drill is made a bit more difficult by having the students stand on body shields.
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Melody Shuman - Pad Slides
Taking their time, your students will slide on focus pads to step out into a split-like position. Be sure to tell your students that this is not a race!
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Melody Shuman - Over the Rocks
This miniature obstacle course will help students develop balance and coordination as they try to jump between rings and execute clean kicks.
Balance | Kicking | Kids | Coordination