Herb Perez - Distance Drills - Air Drills
Olympic TKD
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1m 42s
Air drills have different benefits than kicking pads and shields all the time. This allows your students to practice distance and control.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Control
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Herb Perez - Combining Front & Rear L...
This drill works offense and defense by combining front and rear leg distance drills. Use a two-kick combo in a variety of ways to take your sparring skills to the next level.
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Herb Perez - Setting up the Back Hook...
Use your knowledge of back kick to understand spacing for the back hook kick. Use a Kiyah to cue the students when to kick and develop proper timing.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Kicking -
Herb Perez - Distance Drills - Back Kick
This drill will help your students use the back kick for offense and defense, instead of just one or the other. Remind your students the importance of distance and spacing.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Kicking