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Boot to Boot Sweep - Justin Ortiz
Point Fighting
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3m 26s
Add this partner training drill to your sparring regimen to help with balance, speed, height, and targeting of your kicks. This sweep is very popular in European tournament circuits.
Sparring | Point Fighting | Point Sparring | Sweep | Partner Drill
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Jadi Tention - Hook Round Kick Progre...
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Jadi Tention - Hook Round Kick Progre...
The first step of this 6-part progression is the basic hook kick - roundhouse kick combo. Focus on reducing the movement to provide a faster kick.
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