Justin Ortiz - Defense Against a Round Kick for Sparring
Point Fighting
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2m 5s
This technique, known as a check, will prevent the round kick from landing. You can also defend the round kick with a well-timed step, but continue to use the check just be sure the kick doesn't land.
Kicking | Sparring | Point Karate | Sport Karate | Point Fighting | Defense
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Christine Rodrigues - Defensive Side ...
The defensive side kick is extremely important for stopping blitz techniques. Learn a few great drills to develop this kick.
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Michael Kramp - Reaction Rope
This drill can also be used for sparring, but in its most basic form helps to build agility and fast reaction time.
Kids | Games | Mobility | Sparring | Agility | Foot Work -
Michael Kramp - Push & Kick
This drill emulates being pushed back by a kick in a sparring match, countering with multiple kicks.
Teens | Games | Kicking | Balance | Sparring | Counter Attack