John Hackleman - Get Out of my Face
Self Defense Seminar
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2m 49s
If your opponent is crowding your face, you can use this elbow defense to create some space. Your opponent's power will be used against them.
MMA | Bob | Elbow | Self Defense
Up Next in Self Defense Seminar
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Ted Guerrero - Self Defense Drill
Fighting first is not always the best option for self defense. Teach your students to try to talk their way out of a situation while remaining ready to use contact if necessary.
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Michael Kramp - Don't Crowd Me
One student is chosen to be the defender, while the rest of the class is assigned to act like a typical crowd with one other student being a mystery attacker.
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Justin Ortiz - Defense Against a Two-...
Per usual with self defense, start by making a distraction. Use a traditional Japanese technique to start a sequence of defense techniques to take the attacker down.
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