Justin Ortiz - Advanced Shift Back Fist - Open Stance
Sparring Drills
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2m 0s
The back leg is going to lead the way to step out of the line of the kick. The slight turn of the shoulders sets up a strong back fist.
Hands | Sparring | Point Karate | Sport Karate | Point Fighting
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This drill will help your students land the very tricky rear leg round kick. Bait your opponent into a front leg kick, which opens up the body for the rear leg kick.
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