Herb Perez - Progression Drills - Single Position
Sparring Drills
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1m 24s
Progression drills can develop both offensive and defensive strategies and skills. The flow from one technique right into the next makes this teaching format easy to follow and learn from.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Teaching
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Olympic TKD | TKD | Tae Kwon Do | Sparring | Teaching