Chase the Monkey Drill - Justin Ortiz
Sport Karate
•
1m 22s
This drill will develop your students' ability to use a rapid-fire roundhouse kick. The "monkey" will be one partner's back hand, which the other partner will always be chasing with the roundhouse kick.
Partner Drill | Kicking | Sparring | Point Sparring | Point Fighting
Up Next in Sport Karate
-
Damon Gilbert - Jamming the Kick
The goal is to read the opponent's kick and step in first so that the opponent has no space to kick. This is why it is so important to never telegraph your kicks.
Sparring | Point Sparring | Point Fighting | Defense -
Kameren Dawson - In-Out-In Drill
Work on your movement and spacing with this drill that utilizes both a boxing stance and a sparring stance.
MMA | Tae Kwon Do | Sport Karate | Point Karate | Point Sparring | Partner Drill | Pad Drill | Sparring -
Damon Gilbert - I Kick You Kick
This warm up is perfect for the beginning of sparring class. This is very much like shadow boxing, warming up the whole body and all of their techniques.
Sparring | Point Sparring | Point Fighting | Warm Up | Partner Drill | Blocking | Kicking
