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Herb Perez - Motion Drill
Tae Kwon Do
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2m 22s
This drill uses a series of motions in a semicircle to navigate around your opponent. This is a helpful drill for Olympic Tae Kwon Do and many other fighting styles.
Olympic TKD | Tae Kwon Do | Sparring | Footwork | Movement
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Herb Perez - Motion Drill (Front Side)
Be sure to check out Herb Perez's original Motion Drill first. These motions are a continuation of that drill using the front side.
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Herb Perez - Complete Level of Motion
Use this drill to learn how to navigate around and avoid your opponent in Tae Kwon Do and other fighting styles.
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