John Chung - 12 Forms Recognized by the ITF
Tae Kwon Do
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2h 35m
John Chung walks you through the proper ways to prepare yourself for a competition as well as proper Forms for a competition.
Up Next in Tae Kwon Do
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John Chung - Presentation, Attitude, ...
John Chung walks you through the proper ways to prepare yourself for a competition as well as proper Forms for a competition.
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Ulysses Gomez - Grappling from Top
Use the Toreando guard pass, head and arm choke, half guard pass, and snake arm through pass when grappling from the top! Gomez takes you step by step, through each technique, teaching you how to break the closed guard position as well as how to prevent your opponent from standing.
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Ulysses Gomez - Grappling from Bottom
Learn the importance of anchor, barrier, threat, or "ABT", and how to use it effectively when grappling. In this title, Gomez teaches the triangle, omoplata, armbar, kimura, and the guillotine, all from the guard position. The sit up sweep from guard, basic sweep from guard position. The sit up s...
