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Ulysses Gomez - Striking
Tae Kwon Do
•
47m
In this volume, you will learn basic stance, footwork, and pankration striking techniques that will help you effectively incorporate the art of pankration into Mixed Martial Arts.
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Ulysses Gomez - Advanced Techniques
Gomez breaks down advanced Pankration techniques such as Kimura from knee on belly, Kimura to armlock on belly, knee on belly to mount and the armbar from mount. He will also explain and show the back position, taking the back from the mount position, and the rear naked choke from the back position.
