Mackensi Emory - How To Do a Figure 8 With a Sword
Video Game Ninjas
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2m 9s
The figure eight is an essential manipulation for performance and competition martial arts. Not only does this technique display great speed and control, but it also makes for a great transition between cut combos.
Weapons | Sword | Katana | Tricks
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Mackensi Emory - 540 Drills
One of the most difficult transition tricks between a tornado kick and other intermediate kicks for competition, the 540 must end on the kicking leg. The 540 can be used in competition by itself or as part of a longer combination.
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Mackensi Emory - Ridge Chop Punch Combo
This hand combo is a staple combination used in competition today. This combo is great for increasing speed, power, and intensity with fast punches and clean stances.
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Mackensi Emory - Kama 7 Cuts
The foundational strikes for kamas are the 7 cuts. Master these cuts and chops before you move on to more complex techniques.
Kamas | Weapons | Striking | Basics | Combo | Creative | Extreme
