Chow - Siu Lim Tau Form
Wing Chun
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44m
Siu Lim Tau is a must_learn form for whomever wants to build a good Wing Chun foundation. Siu Lim Tau helps the beginner to train under the practical and scientific theories which include centerline theory, leverage theory, timing theory, sensitivity theory and more. Siu Lim Tau Form also emphasizes the development of internal power, "Chi."
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