Jackson Rudolph - Striking Combos
Bo Staff
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2m 4s
Striking combos are necessary for fast, cohesive bo staff forms. Have your students memorize by combo, instead of by individual movements or techniques. This is made easier if your students memorize the rhythm.
Bo Staff | The Flow System | Striking | Basics | Weapons | Sport Karate
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Jackson Rudolph - Teaching Strategies
A combination of show and tell, relative, and analogous teaching is an excellent approach to teaching your students in an engaging and effective way.
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Jackson Rudolph - Transition Tricks
Combos are an essential part of taking your bo staff trick game to the next level. Use these transition moves to link together your best techniques.
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Jackson Rudolph - Zero Gravity
The zero gravity is a difficult horizontal throw that has many variations that your students will be able to work towards. Advanced students will love working on this challenging, but fun, technique.
Bo Staff | The Flow System | Tricks | Releases | Sport Karate | Weapons