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Justin Ortiz - 2-4-6 Counting Rhythm Warm-Up
Cardio & Endurance
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1m 49s
This warm up sets up some of the dynamic motion needed for sparring. It also helps your students stay synchronized during the warm up and will make your class look more professional.
Warm Up | Sparring | Point Karate | Sport Karate | Point Fighting | Timing | Rhythm
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