Randy Stacey - Lizard Control
Grappling
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1m 45s
This top-game principle will help you maintain side control when your opponent is attempting to bridge aggressively and regularly.
Grappling | BJJ | Jiu Jitsu | Grapple Buddy
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Randy Stacey - 360 Degree Drill
This positional drill works from side control, moving 360 degrees around your partner while working on various positions. This is a great way to get a lot of reps in one drill.
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Randy stacey - Breath Control
Controlling your breathing is extremely important when practicing Jiu Jitsu to increase endurance and demoralize your opponent. One example is a deep breath used when performing a basic choke from the back.
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Randy Stacey - 123 Pop Up Arm Bar Drill
This drill starts from mount, then uses three different calls to represent various pop-up techniques. These range from a basic pop-up to bringing the legs all the way around the Grapple Buddy's head.
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