Herb Perez - Distance Drills - Air Drills
Herb Perez
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1m 42s
Air drills have different benefits than kicking pads and shields all the time. This allows your students to practice distance and control.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Control
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Herb Perez - Distance Drills - Back Kick
This drill will help your students use the back kick for offense and defense, instead of just one or the other. Remind your students the importance of distance and spacing.
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