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Mike Parker - Knee Strikes

Sifu Parker will teach you, step-by-step , the structure and movement of knee strikes, basic knee strikes, and knee/kick combinations! This include...

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Mike Parker - Counter to Jab Cross & Hook - Part 3

Muay Thai • 1m 54s

In this third edition, you will learn how to use pads to drill the combo from the second video in this series.
Muay Thai | Boxing | Partner Drill | Pad Drill | MMA

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  • Mike Parker - Knee Strikes
    45:17
    Mike Parker - Knee Strikes

    Mike Parker - Knee Strikes

    Sifu Parker will teach you, step-by-step , the structure and movement of knee strikes, basic knee strikes, and knee/kick combinations! This includes stance, body position, hand and foot position, long knee strikes, short knee strikes, as well as combos right knee/right kick, right kick/knee, and ...

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