Michael Kramp - Truffle Shuffle
Paddle Drills
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3m 32s
Use the agility ladder to drill the shuffle transition into a round kick. The drill can be done with a partner on paddles as well.
Speed | Agility | Kicking | Agility Ladder | Footwork | Partner Drill | Paddle Drill
Up Next in Paddle Drills
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Melody Shuman - 1 2 3 Switch
Students will switch feet based on whatever number the instructor calls. The leading leg will throw a kick onto the paddle. The first student to kick the paddle wins.
Kids | Footwork | Speed | Agility -
Herb Perez - Rear Leg Distance Drills
These distance drills focus on only the rear leg for both offense and defense. You can use one paddle for speed and two paddles for power.
Olympic TKD | TKD | Tae Kwon Do | Sparring | Paddle Drill -
Michael Kramp - Elevator Kicks
This drill will help your students develop better chambers, balance, and overall kicking technique while striking at three different levels.
Balance | Kicking | Partner Drill | Paddle Drill | Flexibility
