Michael Kramp - Pressure Trigger
Partner Drills
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2m 11s
Wavemasters will be used for the kickers to brace themselves as they try to unleash full-power side kicks on body shields. The holders will push against the kickers to provide resistance.
Power | Kicking | Chambers | Partner Drill
Up Next in Partner Drills
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Michael Kramp - Block And Tackle
This drill will help students transition immediately from defense to offense. The instructor will call out when the students should switch between blocks and strikes.
Partner Drill | Pad Drill | Blocking | Punching -
Michael Kramp - Slow Burn
Work round kicks in a partner drill that gives the students a bit of extra stability so they can develop leg strength and perfect their technique.
Kids | Adults | Partner Drill | Kicking -
Michael Kramp - Turtle Sparring
This drill may look like a Jiu Jitsu or Judo drill, but is really designed to help students understand shifting and how to use their opponent's weight.
Grappling | Shifting | Control
