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John Chung - Combination Kicks
Tae Kwon Do
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49m
John Chung walks you through the proper ways to prepare yourself for a competition as well as proper Forms for a competition.
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Ulysses Gomez - Grappling from Top
Use the Toreando guard pass, head and arm choke, half guard pass, and snake arm through pass when grappling from the top! Gomez takes you step by step, through each technique, teaching you how to break the closed guard position as well as how to prevent your opponent from standing.
