Jackson Rudolph - Strike Targeting - Bo Staff
Jackson Rudolph
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2m 12s
Why do bo staff strikes always seem to strike straight off the shoulder line? Learn the practical application of striking and why performance striking is slightly different.
The Flow System | Bo Staff | Weapons | Extreme | Sport Karate | Sport Martial Arts | Strike | Striking | Targeting
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Having good, clean technique with your strikes is essential. However, it is almost just as important to have good rhythm and flow in your striking combos.
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The reload is a valuable bo staff trick used to get out of many sticky situations when trying to combo body rolls. Check out this awesome technique and a couple of variations.
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Wether you are performing creative or traditional bo staff, striking is very important. This video teaches how to generate more power when striking.
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