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Mike Parker - Counter to Jab Cross & Hook - Part 5
Muay Thai
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2m 11s
The final drill of this series add elbows to the end of the combination. Be sure to use all five of the drills in this series to help make a cohesive class plan.
Muay Thai | Boxing | Partner Drill | MMA
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Mike Parker - Counter to Jab Cross & ...
In this third edition, you will learn how to use pads to drill the combo from the second video in this series.
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Mike Parker - Knee Strikes
Sifu Parker will teach you, step-by-step , the structure and movement of knee strikes, basic knee strikes, and knee/kick combinations! This includes stance, body position, hand and foot position, long knee strikes, short knee strikes, as well as combos right knee/right kick, right kick/knee, and ...
